Jenny and Lauren
Lower Merion SD parents
Stacey, you are a dream and a gift! We loved every second and my only wish is for more time. Your presentation was so insightful and powerful.
Stacey has been one of my greatest “finds” during this pandemic. During our mindfulness meditation sessions she introduces strategies that help me to be with my feelings and thoughts in a way that is calming and non judgmental. With her expert guidance I am growing by learning to face uncertainty and other troubling issues, instead of trying to push them away. Her kind, gentle manner and sense of humor make my sessions both productive and fun. I highly recommend her.
Mom of two "active" boys
You have a true gift for making mindfulness relatable to kids. The effects of that one session continue to reverberate throughout my household, and for young kids it will reverberate through a lifetime and through society.
Special Education Consultant
As a special educator I find Stacey's guided mindfulness practice incredibly helpful in reducing my stress level, reducing anxiety and helping me stay focused during these challenging times. Stacey is a talented and compassionate professional.
Thank you for teaching me how to be mindful. I'm going to do it every day!
Director of STEM
Upper Merion Area School District
It was absolutely AMAZING to experience your session!!!
Mom of two teens
Stacey is a wonderful mindfulness coach and we love working with her! She has given my kids and me a number of tools to use when we are feeling stressed or anxious.
Mom of Adam
My 8-year old son Adam and I attended Stacey's Mindfulness classes designed for young kids with their parents. It was very useful for Adam to be introduced to the concept of Mindfulness and to learn about its many benefits. Stacey sure is very knowledgeable about many different problems kids and adults have nowadays with focus, attention and patience, and she offered multiple methods to approaching these problems in the most open-minded, friendly and easily applicable way. We learnt a few very useful exercises that we continue to use. Stacey's classes were filled with a lot of time when she would listen to what kids have to say and she would reflect on it with kind suggestions, but never strict rules, which works the best I think. I am grateful for this course, it is now a base to which I return in conversations with my son about the very powerful tool we can use that is there to make our lives fuller and more enjoyable.
Radnor Township SD
I was so impressed with the amount of information shared and your kind, curious and patient manner. I think those who attended truly benefited from all you offered at the "Mindfulness 101 & Family Fun" night.
Mom of Charlotte
My daughter found it fascinating that her brain grows while she is trying to solve a puzzle, not when she has solved it. These are the things she learned from Stacey and the wonderful family workshop she facilitated. One of our favorite activities was making our own Mind Jars with pretty glitter and gems. Charlotte's Mind Jar gets lots of use after school when fuses are short and we are trying to wind down and end our day as a peaceful family. It was such a joy to watch my child express her feelings with color and poetry. I'm learning my daughter has her own mind, and her own mindfulness.
Camden County Family Support Org
Thank you so much Stacey! You really blew our youth away and brought awareness to a great coping skill for us to use in everyday life.
Thank you for teaching me so many mindfulness skills. I feel like a mindful master now! And it's all because of you.
Upper Darby SD
I appreciated your calmness and patience with the students. I especially enjoyed when you used the bottle, glitter, and confetti to show how your brain fires during the flight or flight stage. I think that it really helped the students understand the amygdala.
Stacey taught me that when something is bothering me, if I can take some breaths and be mindful, I can make a better decision about how to deal with the thing that is bothering me.