Welcome to Bubbles & Flashlights
for mindfulness and beyond. 




Empowering lifelong shine.

woman stretching arms

Personalized, engaging and "non-therapuetic" professional services that honor every human and meet any budget. My top talent/priority is Attunement-- I'm present for you and have a strong presence for you. I combine lived experience, best teaching practices, research-based curricula and social neuroscience to create a best fit. You'll likely encounter bubbles, flashlights, poems, games and experiential exercises including meditation as I teach/coach/guide/facilitate. Whether you are interested for yourself, a family member or a special group, you'll be met just as you are. There is always a way to empower lifelong shine!
 
-Children, Teens, Adults
-Individually, Small and Large Groups
-Seven Days a Week, Day and Night
-Private and Public Settings
-In Person and Virtual


Our diversity is essential to the collaborative art of human flourishing. How are you thriving?  How are you contributing?

Some organizations I have sparked mindfulness with:

Children's Hospital of Philadelphia 

The Village (Gemma Services)

Anti-Violence  Partnership of Philadelphia

Delaware County Advocacy & Resource Organization

Haverford Township Recreation Department 

BUILD T/E
(Tredyffrin/Easttown)

The Baldwin School

Project Mindful

Public School Districts of: 

Upper Merion Area 
William Penn 
Radnor Township
Colonial 
Camden City 
Haverford
Upper Darby
Norristown
Chester Upland

The Grayson School

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